Snack List

All snack items should be free of peanut products and nut oils. Please check nutrition labels before bringing any items to school.

In accordance with Orland School District 135 practice, NO food treats or treat bags are permitted for birthdays.  Possible alternatives for birthday recognition include donating a book to the classroom library or a game to the indoor recess collection.

(This SNACK list does not apply to individual student lunches.)

Fruits & Vegetables

• Dried fruits
• Fresh fruit wedges/slices or canned fruit
• Organic unsweetened fruit wraps
• Raw vegetable sticks/slices with low-fat dressing or yogurt dip

Snacks

• Chips with salsa or low-fat dip
• Crackers / Goldfish Crackers / “Fish” crackers
• Original (Plain) Rice Krispy Treats and/or non-gelatin crispy treats
• Popcorn
• Pretzels
• Rice Cakes

Dairy

• Fat-free or low-fat pudding cups
• Fat-free or low-fat string cheese, single-serving cottage cheese or cheese cubes
• Fat-free or low-fat yogurt
• Flavored soy milk fortified with calcium

Breads/Pasta

• Bagels with fat-free or low-fat cream cheese
• Bread sticks with marinara
• Low-sugar cereal with fat-free or low-fat milk
• Pasta salad

Meats

• Lean meats (turkey, ham, chicken, etc.)

Beverages

• 100% fruit or vegetable juice
• Fat-free or low-fat milk
• Lemonade
• Water

 

Exceptions

Throughout the year, food and beverages may be provided by the school for the purposes of special holiday traditions (i.e. candy houses), curriculum-related activities (i.e. cultural presentations), and incentive programs (i.e. ice cream socials). During such activities, exceptions to the above list may be granted. Parents will be notified of these activities in advance. Individual health-related exceptions to our Wellness Policy may be made upon approval by the School Nurse. For more information about Orland School District 135 Policy #647 (Wellness Through Nutrition and Physical Activity), please visit our website at www.orland135.org.